WMG - Resources/Tools



The documents on this page are included in the welcome packet you received when you attended your first group meeting. After reading the disclaimer below, you may download them and make copies as needed. 

Sign up to receive the Newsletter where each week,we will post a short summary of the presentation for the past meeting with any suggested activity for that week. 




By entering this website or purchasing or using the blog, e-mails, videos, newsletter, programs, services, and/or products from or related to “The Main Meal: The New Perspective on Weight Loss” and/or participating in The Weight Management Group by Betty Brink you are agreeing to accept all parts of this disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use this website, blog, e-mails, videos, newsletter, programs, services, or products, and/or do not participate in The Weight Management Group.

For Educational and Informational Purposes Only. The information contained in this website, blog, guest blogs, e-mails, videos, newsletter, programs, services and/or products is for educational and informational purposes only, and is made available to you as self-help tools for your own use. I draw on my personal experience and expertise in working through change in my life, and you acknowledge that my role in supporting you is based exclusively on prior personal experience. I provide information concerning, but not limited to, coaching and consulting to people trying to lose, gain or maintain body size and weight. I do not provide therapy or counseling services in this role.

Not Medical, Mental Health, or Spiritual Advice. The information contained in this website or provided through my blog, e-mails, videos, newsletter, programs, services or products is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, spiritual counselor, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from me. Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider or other health care professional. If you have or suspect that you have a medical or mental health issue, contact your own health care provider promptly.  I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition. Rather, I serve as coach, educator, mentor and guide who help you reach your own personal weight management goals.

Personal Responsibility. I aim to accurately represent the information provided on this website, blog, e-mails, videos, newsletter, programs, services, and products. You are acknowledging that you are participating voluntarily in using this website or blog or in any of our e-mails, videos, newsletter, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (where applicable), and all decisions now or in the future.

Assumption of Risk. There are sometimes unknown individual risks and circumstances that can arise during use of our programs, services and/or products that cannot be foreseen that can influence or reduce results.  I am not responsible for your personal actions or choices before, during or after any of my programs, services and/or products. You understand that any mention of any program component, suggestion or recommendation is to be taken at your own risk, with no liability on our part. You accept full responsibility for the consequences of your use, or non-use, of any information provided by us through any means whatsoever. Your use, or non-use, of this information is at your own risk, and you absolve me of any liability or loss that you, or your family or children (if applicable) or any other person, may incur from your or their use or non-use of the information provided. 

Implicit Agreement. By using this website, blog, e-mails, videos, newsletter, or any of my programs, services, or products, you implicitly signify your agreement to all parts of the above disclaimer.

Questions. If you have any questions about this disclaimer, please contact me at betty@bettybrink.com.

Betty Brink © 2017

Liability Disclaimer

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Let Me Tell You About Betty

Betty Brink has lived her life in many different stages, wearing many different hats. She attended 3 separate colleges, and was eventually awarded an MBA on her 40th birthday. She has lived in four different states and, in her own words, has "worked every job in the history of man, except the oldest profession." She loves reading, writing, making soap, making lotion, cooking, playing music and singing. Currently, she's living the dream, feasting on each and every now moment in southern California.

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Betty Brink

Betty is living the dream, feasting on each and every 'now' moment in Southern California.

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