Betty Brink has lived her life in many different stages, wearing many different hats. A native of Ohio, she lived in West Virginia for 24 before moving to California in 2006. Since then, she spent two years in Denver, Colorado before work took her back to San Diego where she currently resides. She attended 3 separate colleges and considers herself a life-long student. She is a published author whose books can be found on Amazon. In her own words, Betty has "worked every job in the history of man, except the oldest profession." For her, life is about following the adventure wherever it leads. She loves reading, writing, cooking, playing music, and singing. Currently, she's living the dream, feasting on each and every 'now' moment in southern California. Connect with Betty here.

Betty Brink is an expert on the mental and emotional aspects of dieting and body image. She is the author of "The Main Meal: The New Perspective on Weight Loss." She holds a Master of Business Administration (MBA), is a National Board Certified Health & Wellness Coach (NBC-HWC), a TEDx Speaker, and the founder of The Main Meal Weight Management weekly support group. Refusing to conform to the norm of diet and exercise plans, Betty’s coaching methods help create new dimensions in your attitude toward beauty, your own body, and your self-esteem. Betty blogs about the things that make up the “Main Meal” of her life: the things that bring her joy and inspire her to feel grateful.